Here are 20 weightless friendly foods to help you fuel your body whilst staying healthy. Backed up by science, these foods have been proven to help people loose weight, suppress appetite and leave you feeling fulller for longer.
From grapefruit’s to chai seeds, this list contains some ordinary groceries, along with some more obscure and adventurous foods. Some will shock you and some you may have never heard of.
To find out what they are exactly head over to Care2.com…
Top 20 Weight Loss Friendly Foods On The Planet
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