39 Ways to Use Honey and Why It’s Good For You

Honey is a delicious, sweet treat, and a great natural way to sweeten desserts without using a bunch of processed sugar. Use it to soothe a sore throat, or even to help clear up stubborn acne. Learn dozens of ways to use your honey and exactly why it’s so good for you at The Alternative […]

Homemade Chemical-Free Liquid Laundry Detergent

Laundry detergent comes in so many delicious scents it’s hard to choose sometimes. But the truth of this is that all those scents and cleaning power are added with harsh chemicals that end up deposited onto your clothes – especially those “long-lasting scents”. Maybe it is a concern because you or someone in your family […]

1 Daily Teaspoon Of This Spice Could Help You Lose 3 Times As Much Body Fat

  Believe it or not, cumin can help to jumpstart weight loss, decrease body fat, and improve unhealthy cholesterol levels. Not only that, but it’s a delicious spice to add to a multitude of recipes and seasoning blends. They even include the delicious recipe, shown above, as a healthy example of using cumin in a recipe! […]

21 Healing Herbs And Supplements Doctors Prescribe

This detailed list of herbs and supplements have finally found a home in the prescriptions of doctors as natural remedies that they trust! Broken up by ailment, they give a brief history of the item, what it helps with, and a testimonial of a doctor that readily prescribes it to patients in place of modern […]

6 Simple Sciatica Stretches You Can Do In Bed

If you suffer from sciatica, you understand the need to do anything to relieve the pain. Well we are here to help! Here’s is a list of six easy stretches that you can do to help relieve your of that pain, and perhaps figure out what is causing it. Based off of yoga positions, these […]

How To Make Elderberry Syrup – Recover From Flu 4 Days Quicker!

In a recent study, it was found that participants who received elderberry syrup recovered four days faster than participants who received a placebo. But there is much more that elderberry syrup can do for you. Find out how to make your own and why you should at the article below… How To Make Elderberry Syrup

How To Replace Your Toxic Air Freshener Plug-in With Aromatic & Health Boosting Essential Oils

Are you a fan of the plug-in air fresheners? Not a fan of the expensive, chemical laden refills that have been found to cause cancer? We aren’t either, so we were really excited to find this DIY refill how-to! Essential oils are a great alternative to the chemical scents you can get at the store and […]

How To Make The Best Deodorant & Antiperspirant You’ll Ever Use

Have you been looking for an alternative to deodorant without the chemicals? If you have sensitive skin or allergies that keep you from using store-bought deodorant and anti-perspirant, then this might be the recipe for you! This is a two part process, cream and powder, but it only takes six ingredients and 5-minutes to whip together and […]

How To Make Homemade Apple Cider Vinegar For Really, Really Cheap

Love apple cider vinegar? It has so many incredible benefits and uses, from treating problem skin to cooking, so it’s one of those ingredients you’ll always want to have on hand. To learn how to make your own, visit Real Food Deals! How To Make Homemade ACV For Really, Really Cheap

10 Science Backed Ways To Help Kids Get A Good Night’s Sleep

Have you ever wished kids came with a “sleep button”? Well, they kind of do. There is an acupressure point located above the bridge of the nose that can induce sleep in even the most reluctant. To find out how to use this acupressure point, plus nine other science backed tips for helping to give […]