An average adult is made up of 57-60% water, so it’s no surprise for us to feel alive and ready for whatever life throws in our path, we have to be properly hydrated, meaning drinking lots of water.
However if you find water boring and not very tasty then staying hydrated can be quite tricky. But with these simple low calorie water infusing ideas, water will seem less boring and a delight to drink.
Head over to henryhappened.com for the full recipes…
How To Make Herb Infused Water
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