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As I write this it is the day after Thanksgiving and I imagine more than a few readers may have overindulged a little yesterday?
Never fear, because fennel tea has an antispasmodic effect that helps to relax the muscles of the stomach helping to ease bloating, flatulence and stomach upsets. Add mint and caraway seeds for a more potent tea.
This tea also helps to reduce appetite preventing future overeating and acts as a wonderful natural breath freshener
Find out how to make it for yourself here…
How To Make Fennel Tea For Overindulgence
If you need fennel seeds then you can buy them from this page on Mountain Rose Herbs or try these fennel seed tea bags on Amazon.
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