Getting a good nights sleep is so important, especially if you have a busy life like Katie aka the Wellness Mama. With 5 kids, she finds it difficult to get a good nights kip, so needs a little extra help!
Her and family swear by this sleepytime foot spray which is made up of three carefully selected oils, all chosen for their extraordinary qualities like calming, healing and soothing.
Head over to her website now, to check out the complete recipe!
How To Make A Sleepytime Foot Spray
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