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Temporary stress and anxiety affects us all – in fact we probably experience at least one moment where our stress levels rise every single day. Whether it be an issue at work, one of our children misbehaving or a particularly stressful car journey.
Luckily Andrea from FrugallySustainable.com has created a really simple Rosemary and Lavender Calming Spray which helps to ease tension, stress and anxiety in minutes. It’s really easy to make and works wonders. The rosemary essential oil helps to relieve headaches while the lavender essential oil reduces stress and anxiety.
For the full recipe, take a look here…
How To Make A Calming Spray
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