Avocado’s taste great, offer incredible nutritional qualities as well as long term health benefits. The green creamy flesh is so versatile it can be eaten in many different ways – on toast, in smoothies, or on its own…
Rich in vitamins and “good” monounsaturated fat, avocado’s are great for your health.
To find out exactly why you should be eating one every single day, head over to Mindbodygreen.com now!
Here’s What Happens When You Eat One Avocado Every Day
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