How To Make A Herbal Sleep Aid

Make sure you like Herbs & Oils World on Facebook to be updated every time we find a fantastic tutorial for exciting and innovative ways you can use herbs and essential oils.

How To Make A Herbal Sleep Aid

Andrea, from, has created this wonderful herbal tincture that is really simple to make comprising just four ingredients with Valerian root being the real secret ingredient.

Take one dropperful before bed and sleep like a rock!

Ready for your best nights sleep ever?? Get the full recipe for the herbal tincture at here…

How To Make A Herbal Sleep Aid


book_medium215+ Home Remedies, Natural Beauty Recipes & DIY Household Products

Included in this life changing eBook are:

  • 105+ Natural Home Remedies -treat almost any illness with natural ingredients you probably already have in your kitchen.

  • 75+ Natural Beauty Recipes - Get the best hair and skin you've ever had and look younger with these insanely clever natural beauty recipes.

  • 35+ DIY Household Products & Cleaners -Never buy a toxic cleaning product again! Save a fortune AND your families health with these super simple homemade cleaning products that work BETTER than store bought!

Click Here To Download Now

diy-organic-beauty-recipes-book50+ All Natural, Toxin Free DIY Beauty Recipes That Really Work

If you want to discover:

  • How to make your own shampoos, conditioners, lotions and deodorants...
  • How to whiten your teeth naturally without harsh chemicals...
  • How to nourish yourself from the inside out for radiant skin, hair and nails...
  • Plus many more natural and organic beauty recipes...

...then this is the guide for you!

DIY Organic Beauty Recipes reveals 50+ step-by-step recipes for making your own all natural, non-toxic, organic beauty products that are fun to make and cheaper than their store bought counterparts.

Click Here To Download DIY Organic Beauty Recipes Now


  1. Might I advice to use as little of this as you can over a single period of time.
    While valarian is fairly safe, (but gawd does it smell horrid) after a while (several weeks straight) it can do the opposite of what its intended & known for, at least it does with me.

    I did go read the article and she said these very things.. 😉

    If consuming alcohol is something you are ok with.. you’ll have a higher quality product if you use a high quality high proof consumable alcohol (like vodka or everclear) instead of the water & glycerin.


      I want to make this for my personal consumption try it for myself then spread the information if its really proven effective, but the problem right now lm staying in Saudi Arabia l have no access where to find the ingredients? This is a restricted place, anyway thank you but l must try to do this when l get back in USA soon…..