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Chia seeds are an ancient food once used by Aztec warriors as traveling food, and it is said that 1 tablespoon of chia seed could sustain a warrior for 24 hours.
These days chia seeds are used in a number of fantastic ways for our health and beauty so pick yourself up a pack of chia seeds from this page on Amazon, and then take a look at how you can use these powerful little seeds…
The Miracle Benefits Of Chia Seeds

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