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According to a recent study, 90% of women, 70% of men and 60% of teens don’t consume the recommended amount of calcium. If your body isn’t getting enough, then it simply pulls calcium from your teeth and bones – and we all know that this is not a good thing!
We often need more calcium than our diet can provide, so many people turn to a supplement to up their dosage – but as we all know FOOD is the best source of minerals.
And that’s why this homemade calcium from eggshells is such a fantastic idea.
How To Make Calcium From Eggshells
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I love nature!