Everyone aspires to achieve whiter, healthier looking teeth, but not everyone goes about it in the right way.
There are expensive dental treatments you can undergo and there are over-the-counter products you can try, but as a HerbsAndOilsWorld.com reader, you know that there are always less harsh, less expensive natural treatments.
Here we share four of the best teeth whitening recipes for you to try…
Whitening Toothpaste from WellnessMama.com – A whitening toothpaste is the obvious place to start and this recipe from WellnessMama.com is probably the best on the web. It includes just three ingredients (calcium carbonate powder, Xylitol powder and MCT oil) but you can also add essential oils for boosting the taste. Try peppermint oil for some minty freshness!
Activated Charcoal to Whiten Teeth – It seems counter-intuitive that applying a dark, black substance to your teeth could actually help to whiten your teeth, but it really does work. Activated charcoal (which we’ve written about here before) pulls toxins from the teeth, removes stains and balances the pH of the mouth killing bad bacteria. Learn more about how to use activated charcoal to whiten teeth at WellnessMama.com
Whitening Mouthwash Recipe – After brushing your teeth with the whitening toothpaste, gargling with this minty whitening mouthwash is just what you need! It’s minty, it’s sweet, it remineralizes, it whitens and it protects from cavities – what more could you want? Get the full recipe here.
Whiten Teeth With Oil Pulling – Oil pulling is all the rage these days. It simply involves swishing an oil (normally coconut oil) around in your mouth first thing in the morning for 10-15 minutes. It’s supposed to whiten teeth, increase oral health, strengthen teeth and reduce sensitivity. After reading all of the hundreds of positive reviews, one of our editors decided to give it a go. Here’s her story.
Whitening Tooth Polish from HomegrownAndHealthy.com – This recipe includes bentonite clay which is detoxifying and acts as an abrasive scrub to clear away food debris. It also includes coconut oil which, as we learned from oil pulling, is great for oral health. Finally, it also includes a unique blend of essential oils which add both delicious flavor and powerful antibacterial properties. Get the full recipe here.
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