5 Foods That Destroy Your Metabolism

5 Foods That Destroy Your Metabolism

Not only it is important to eat foods that speed up your metabolism, you should also try to avoid foods that slow it down.

Bembu’s article focuses on 5 foods that will drag your metabolism down, so make sure you try to avoid these and choose alternatives that are far better for you.

These five metabolism destroying foods are

  • donuts
  • whole milk
  • pasta
  • cola
  • fast food.

These might sound obvious, but this great article at Bembu.com explains the science behind it. Plus they share alternatives for all of the five foods.

For example instead of choosing whole milk, drink skimmed versions, this way you are still getting all the powerful nutrients like calcium and vitamin D.

If you want to find out the other 4 alternatives as well as how these 5 foods are bad for your metabolism, head over to bembu.com now. 

It’s not just food that can destroy your metabolism, other factors can also slow it down dramatically, including:

1. Missing breakfast

2. Sticking to the same training regime

3. Not getting enough sleep

4. Too much caffeine

5. Not drinking enough water

To find out how these 5 factors contribute to lowering your metabolism head over to foreverfit.tv.


book_medium215+ Home Remedies, Natural Beauty Recipes & DIY Household Products

Included in this life changing eBook are:

  • 105+ Natural Home Remedies -treat almost any illness with natural ingredients you probably already have in your kitchen.

  • 75+ Natural Beauty Recipes - Get the best hair and skin you've ever had and look younger with these insanely clever natural beauty recipes.

  • 35+ DIY Household Products & Cleaners -Never buy a toxic cleaning product again! Save a fortune AND your families health with these super simple homemade cleaning products that work BETTER than store bought!

Click Here To Download Now

diy-organic-beauty-recipes-book50+ All Natural, Toxin Free DIY Beauty Recipes That Really Work

If you want to discover:

  • How to make your own shampoos, conditioners, lotions and deodorants...
  • How to whiten your teeth naturally without harsh chemicals...
  • How to nourish yourself from the inside out for radiant skin, hair and nails...
  • Plus many more natural and organic beauty recipes...

...then this is the guide for you!

DIY Organic Beauty Recipes reveals 50+ step-by-step recipes for making your own all natural, non-toxic, organic beauty products that are fun to make and cheaper than their store bought counterparts.

Click Here To Download DIY Organic Beauty Recipes Now