Believe it or not, cumin can help to jumpstart weight loss, decrease body fat, and improve unhealthy cholesterol levels.
Not only that, but it’s a delicious spice to add to a multitude of recipes and seasoning blends. They even include the delicious recipe, shown above, as a healthy example of using cumin in a recipe!
Head on over to Prevention.com to read more about this healthy spice and the findings that spurred this health claim!
1 Daily Teaspoon Of This Spice Could Help You Lose 3 Times As Much Body Fat
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