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Next time you need an energy boost skip the coffee or sugary treats and instead try using essential oils. Some essential oils stimulate the adrenal glands, relieve mental fatigue and help to clear the mind.
You can use essential oils in a number of ways to boost your energy. You can purchase a diffuser (such as this one) to disperse the scents around your home or you can blend with a carrier oil or vegetable oil and massage into your skin or use as a bath oil.
However you decide to use them, there are five essential oils that have been found to effectively boost energy, and you can see what they are here…
3 Healthy Food LIES Reveal Why Your Kitchen Is Full Of Fat Storing Ingredients
In this powerful article you'll discover:- How food label lies are causing you to poison your body.
- How avoiding this much maligned food group is actually making you fat!
- How some of the so-called healthiest foods in your kitchen may actually be FAKE!
If you value your health, this may be the most important article you ever read!