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When you have sore aching muscles, there’s nothing better than a long hot soak in the bath – especially if you add this homemade sore muscle soak to your bathwater.
It includes Epsom salt (reduces inflammation, aches and pains while relaxing muscles), sea salt (helps to reduce lactic acid build up in sore muscles), baking soda (aids absorption of Epsom salts) and a few essential oils to detoxify, uplift and energize.
Want to try this sore muscle soak for yourself?
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