How To Make Vitamin C Packed Rose Hip Tea

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How To Make Vitamin C Packed Rose Hip Tea

Rose hips are vitamin C powerhouses!

A single tablespoon of the pulp provides more than the 60g recommended daily allowance of vitamin C for adults. Rose hips can be made into a syrup or jelly, but one of the easiest ways to benefit from its high vitamin C content is by making your own rose hip tea – and I want to share a tutorial for doing just that with you today.

If you can’t wildcraft your own rose hips, then you can purchase a pound of rose hips from Mountain Rose Herbs for just $9.50. Alternatively you can buy a pound of Starwest Botanicals rose hips on Amazon for $14.

Want to find out how to make your own vitamin C packed rose hip tea? Then take a look here…

How To Make Rose Hip Tea


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