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I’ve never tried oil pulling, but I’ve read numerous case studies from other bloggers who swear by it. I think it’s time to give it a go!
It works on the premise that “like dissolves like” so swishing some oil around in your mouth each day will cut through plaque, remove toxins, get rid of harmful bacteria while cleaning and whitening the teeth.
Katie, AKA The Wellness Mama, says she has been oil pulling for years and has noticed that she has better oral health, less sensitive and whiter teeth.
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