How To Make Magnesium Oil

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How To Make Magnesium Oil

Magnesium is one of the most vital minerals that our body needs. Every cell in our body uses magnesium in some way and a magnesium deficiency can have a huge number of symptoms, including:

  • muscle weakness
  • anxiety
  • lack of concentration
  • confusion
  • depression
  • irritability
  • poor memory
  • headaches and migraines
  • cravings for junk food
  • osteoporosis
  • low sex drive
  • infertility
  • high blood pressure
  • insomnia
  • diabetes
  • stroke

You should take magnesium internally, preferably via food, or alternatively with a magnesium supplement, but applying magnesium oil on to your skin is another great way to benefit from this vital mineral.

Making magnesium oil at home is the cheapest and most effective way. Find out how to make it and use it here…

How To Make Magnesium Oil


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Comments

  1. The best way to absorb magnesium is NOT a supplement, it is through your skin. It will go directly into your tissues, and blood stream, with instant benefits. Thank you for this info. : )

  2. Hi. Love everything about this except you call it an ‘oil’ but its only dissolved in water… better call it a tincture or a tissane or an essence or something else. Or dissolve in oil. Ok. Thanks for reading.

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