

Great news! You can actually make your very own birch leaf oil! Birch leaves contain anti-inflammatory qualities, as well as pain-relieving qualities! It’s great for those sore muscles and detoxifying the blood and body.
Home Spun Seasonal Living has a great article on how to harvest and use the birch leaves right outside your house! You better hurry before they start to fall off! Head over there now for the full tutorial.
How To Make Birch Leaf Oil For Sore Muscles

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