Make sure you like Herbs & Oils World on Facebook to be updated every time we find a fantastic tutorial for exciting and innovative ways you can use herbs and essential oils.
The Herbs & Oils World Facebook page seems to go into meltdown with likes and positive comments when I post recipes for tasty and healthy water recipes – so I knew I had to share this brand new video from Zain Saraswati Jamal.
It’s a quick, beautifully produced two minute video showing Zain making her famous “Stress-Less Vitamin Water”.
It contains a number of wonderful ingredients that help to calm the body and mind and ease stress and anxiety. This vitamin water tastes delicious but also helps to detoxify the body and balance adrenal hormones such as cortisol – a hormone released during periods of high stress.
Note: One of the ingredients is Himalayan Pink Salt. If you need to buy some, then you can get some from this page on Mountain Rose Herbs, or try this page on Amazon.
Ready to watch the video? Simply click “Play” below.
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