How to Make a Lotion for Leg Cramps & Growing Pains


It’s no fun going through the pain of your legs cramping up after a good long run or a freezing winter night. But it’s even worse to see growing pains in your children. Luckily, The Nerdy Farm Wife has created a great lotion to help.

Using magnesium oil is a great way to relieve these pains, but it can also irritate the skin after awhile. So, this lotion adds some aloe vera for soothing the magnesium oil, and some lavender for relaxation. This recipe is great for kids too, because it doesn’t have a high essential oil content like other lotions! If you’re ready for some relief, head over to The Nerdy Farm Wife to get the recipe!

How to Make a Lotion for Leg Cramps & Growing Pains


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