How To Make A Herbal Liniment For Muscle Pain & Stiffness

How-to-make-an-herbal-liniment-for-muscle-pain-and-stiffness

A liniment is a topical remedy that helps to relieve pain, stiffness, and sore muscles (on unbroken skin). They are usually oil or liquid based; this one is alcohol and witch hazel based. Alcohol and witch hazel absorb faster into the skin, taking the helpful properties of the included herbs into the problem areas sooner.

Check out the recipe at Wellness Mama…

How to Make an Herbal Liniment


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