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One to three dropperfuls of this homemade calming herbal tincture before bedtime or before/after a particularly stressful event should help to calm and relax the nerves.
It is packed full of nervine herbs that have sedative properties.
To find out what these herbs are, how they work and how to make this calming herbal tincture, read the full blog post here…
How To Make A Calming Herbal Tincture
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