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As I write this, an article is trending on BBC News which reveals the results of recent research suggesting that “painkillers are the cause of millions of headaches”, including migraine-type headaches.
Once again it seems that natural remedies win over “conventional” medicine.
Luckily for us, and those of us who suffer from migraines, Andrea from FrugallySustainable.com has devised a wonderful herbal tincture recipe primarily using lemon balm that you can take at the onset of a migraine.
Check out the full recipe and instructions, plus a free printable recipe PDF, here…
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