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Over the years, the nutritional density of food has reduced meaning often we can’t get all of the vitamins and minerals from our diet alone. Instead we supplement with man-made supplements which are sometimes indigestible and therefore a waste of time and money.
Luckily, Andrea from FrugallySustainable.com has developed a fantastic herbal daily vitamin infusion packed with nutritionally dense herbs, including: nettle leaf, oats, rose hips, alfalfa, slippery elm bark and marshmallow root.
It’s simple to make, it’s safe for all the family, and it will give you a massive dose of vital vitamins and minerals.
How To Make A Herbal Daily Vitamin Infusion
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