Improve Your Bone Strength With This Easy Homemade Calcium Supplement

egg-calcium

There is a pretty good chance you already have thrown away your egg shells. In fact, you probably grew up assuming that they were trash, or only good for the garden. Unfortunately, that isn’t entirely true. Egg shells are an amazing source of calcium– more so than any dairy products.

We’re not telling you to start chowing down on egg shells, or to crack the egg in the pan and drop the shell in too, of course. Healthy Holistic Living has a completely different way for you to take advantage of the high nutrients in egg shells. Head over there now to find out how you can get that extra calcium in your day!

Calcium Supplement Recipe


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