How To Clear A Blocked Nose In 2 Minutes

How To Clear A Blocked Nose In 2 Minutes

Blocked noses are such a pain, especially if they are keeping you from getting a good nights sleep. Being bunged up is one of the worst parts of any cold or flu! Instead of opting for commercial medicines and expensive remedies from the pharmacy, why not head over to Quick Health Cheats to find out […]

Risks Of Essential Oils + The Safe Way To Use Them

Risks Of Essential Oils + The Safe Way To Use Them

Essential oils are getting more popular by the day, and with so many people now using them and sharing their stories online, it’s still really important to make sure you are using essential oils in a safe way. From using them on children, pregnant woman and even people with sensitive skin, there are several guidelines […]

Find Out What Happens When You Don’t Shampoo For 6 Months!

Find Out What Happens When You Don't Shampoo For 6 Months!

If you have ever wanted to try the ‘no poo’ experiment on your hair, but were too worried about what it might look and smell like, then here is a detailed and refreshing account of what really happens to hair when you don’t use shampoo for 6 months! Allyson gives an honest and frank account of her […]

Make This Powerful Concoction To Heal Nausea, Motion Sickness, Congestion, Chills & More

Powerful Concoction To Heal Nausea

This super simple tonic can help heal nausea, motion sickness and congestion! With only a few easy to follow steps, it really is worth having a bottle on hand in your home all the time. Ginger is renowned for its ability to settle stomachs and  this tonic is safe for everyone in the family! Just […]

DIY Bronzing Moroccan Oils Lotion Bars

DIY Bronzing Moroccan Oils Lotion Bars

The Wellness Mama loves experimenting with her homemade lotion bars, and we think this is one of her best versions yet! A lotion bar that leaves skin feeling like silk but also looking beautifully bronzed. Forget all of those horrid chemical tanners and opt for this completely natural version which is kind to your skin as […]

3 Ways To Drink Baking Soda For Better Health

3 Ways To Drink Baking Soda For Better Health

You may be familiar with using baking soda in the kitchen and even in cleaning recipes, but not many people know that if you actually consume this powder it gives you incredible health benefits. Here are three ways in which you can incorporate this powder into a drink, all three recipes provide extraordinary benefits! From a sports […]

How To Make A Diffuser Necklace For Essential Oils

How To Make A Diffuser Necklace For Essential Oils

Essential oils really have endless amounts of power! They can be used in homemade beauty products, cleaning recipes and can even change our moods! From increasing concentration to calming and even envigorating, each essential oil has a different mood enhancing effect. How about making one of these stylish diffuser necklaces, which allow you to feel […]

How To Use Apple Cider Vinegar For Beautiful Hair & Skin

How To Use Apple Cider Vinegar For Beautiful Hair & Skin

Apple cider vinegar can often be found in peoples kitchens, but not necessarily in their bathroom cabinet. This is probably because not many people know of the incredible powers this vinegar has for the hair and skin. Once you incorporate this stuff in your beauty regime, you will never look back. Not only is it […]

How To Help Your Thyroid With Virgin Coconut Oil

How To Help Your Thyroid With Virgin Coconut Oil

Some people suggest that the type of oils in our foods can lead to thyroid issues, resulting in obesity and weight problems. So should we be consuming a different type of oil? Virgin coconut oil is far better for you than oils like soybean oil, because it is a medium chain fatty acid which has […]

Eat This Super Fruit to Kill Joint Pain & Inflammation

A recent study found that drinking tart cherry juice twice daily reduces osteoarthritis pain by 20% in a group of women aged between 40 and 70. Furthermore, the antioxidant compounds in cherries have also been identified to reduce joint and muscle soreness. SPECIAL REPORT: 101 Superfoods That Kill Your Joint Pain & Inflammation To find out how […]