Have This Strange Drink Every Day & See What Happens…(Warning: It’s Highly Addictive)

Have This Strange Drink Every Day & See What Happens...

This simple to make bone broth will help your body ease digestive issues, promote better liver function and most of make you healthier overall! It’s addictive, super simple and contains ingredients that you can easily get hold off! Not only does this post share a great recipe for a protein shake it also details all […]

How To Make Sleepy Time Gummies

How To Make Sleepy Time Gummies

Katie aka the Wellness Mama wanted to combine her children’s favorite bedtime treats into one easy serving that was quick and hassle free…hence why she concocted this brilliant recipe for sleepy time gummies! These are made from tart cherry juice, gelatin and honey, all of which help initiate a peaceful and dream-filled sleep. They are […]

How To Cook With Coconut Oil

How To Cook With Coconut Oil

Everyone must have heard how great coconut oil is by now? People are going crazy for it. From using it in DIY beauty and household products to baking and cooking, its uses are endless! And here is a great guide on how to cook with coconut oil, providing all the facts and tips you need […]

3 Steps To Reverse A Slow Metabolism Naturally

3 Steps To Reverse A Slow Metabolism Naturally

A slow metabolism can take it’s toll on the best of us! When our metabolisms get sluggish, our bodies tend to store fat, making it difficult to lose weight and maintain a healthy body as well as other symptoms like tiredness and cold extremities! Reversing a slow metabolism can be done naturally without fad diets […]

How To Make An Anti-Aging Night Cream

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This anti-aging night cream helps keep your skin moisturized, smooth and supple whilst reducing wrinkles and fine lines! The ingredients list is well thought out and each element offers a specific benefit such as rosehip seed oil and evening primrose oil. It also includes hydrating coconut water, which offers anti-fungal properties which help with healing damaged […]

How To Make Medicinal Syrups

How To Make Medicinal Syrups

Mountain Rose Herbs are one of the best suppliers of organic herbs and essential oils and have just published this fantastic post which details all you need to know about medicinal syrups! Making medicinal syrups isn’t as hard as it sounds and can aid a number of medical issues and complaints like sore throats, not to […]

8 Things You Should Know About Essential Oils

8 Tips For Buying & Using Essential Oils

If you like using essential oils or are thinking about buying some, you must read this informative article over at Mountain Rose Herbs, some of the facts may surprise you, like how it takes 60 whole roses to make one drop of precious essential oil! From which ones to buy and how to store them to […]

Instantly Whiten Your Teeth A Shade With This Weird Natural Trick

Instantly Whiten Your Teeth A Shade With This Weird Natural Trick

Gum inflammation and receding gums are some of the main side effects of conventional whiteners – so why not try a natural method that is more effective and less damaging? It may seem counter-intuitive that applying turmeric powder (available to buy here)  to your teeth could help whiten them – but it really works! See […]

A Powerful Remedy For Dissolving Kidney Stones

A Powerful Remedy For Dissolving Kidney Stones

Kidney stones are so painful, the immense pain has been described as ‘male childbirth’. When small calcium rich stones form in the kidney, the process of them passing through the body can be so painful it requires surgery to remove them. To help reduce the size of the stones and increase the chance of them […]

10 Items Every Natural Living Woman MUST Have In Her Bathroom!

10 Items Every Natural Living Woman MUST Have In Her Bathroom!

We could all do with making our lives a little simpler, a little easier and not forgetting a little bit more natural! Catherine over at Butternutrition.com has listed her top 10 items which every natural living women should have in her bathroom right now to make her life easier, simpler and more natural! These items […]